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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T093000
DTEND;TZID=America/New_York:20260720T100000
DTSTAMP:20260508T101329
CREATED:20240326T174355Z
LAST-MODIFIED:20241030T211348Z
UID:14918-1784539800-1784541600@staging.regionten.org
SUMMARY:Walking Group
DESCRIPTION:Join us for a walk outside enjoying the signs of Spring and good conversation with one another. Offered everyday at 2pm!
URL:https://staging.regionten.org/event/walking-group-2024-10-31/2026-07-20/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T100000
DTEND;TZID=America/New_York:20260720T110000
DTSTAMP:20260508T101329
CREATED:20250617T180528Z
LAST-MODIFIED:20250617T180528Z
UID:26805-1784541600-1784545200@staging.regionten.org
SUMMARY:Mental Health Support Group
DESCRIPTION:Participants have an opportunity to share their experiences\, connect with others\, gain support\, and seek education surrounding the impacts of mental health.
URL:https://staging.regionten.org/event/mental-health-support-group-2/2026-07-20/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T130000
DTEND;TZID=America/New_York:20260720T140000
DTSTAMP:20260508T101329
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:21083-1784552400-1784556000@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2026-07-20/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T130000
DTEND;TZID=America/New_York:20260720T140000
DTSTAMP:20260508T101329
CREATED:20240430T131959Z
LAST-MODIFIED:20250318T164000Z
UID:14914-1784552400-1784556000@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment. 
URL:https://staging.regionten.org/event/mindfulness-journaling-2026-07-20/
CATEGORIES:Blue Ridge Center
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END:VCALENDAR