BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T093000
DTEND;TZID=America/New_York:20251014T100000
DTSTAMP:20260409T155455
CREATED:20250318T200315Z
LAST-MODIFIED:20250318T200315Z
UID:23834-1760434200-1760436000@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:Start your morning mindfully by journaling in a quiet and relaxing space with staff.
URL:https://staging.regionten.org/event/mindfulness-journaling-2/2025-10-14/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T093000
DTEND;TZID=America/New_York:20251014T100000
DTSTAMP:20260409T155455
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26501-1760434200-1760436000@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-4/2025-10-14/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T110000
DTEND;TZID=America/New_York:20251014T120000
DTSTAMP:20260409T155455
CREATED:20250723T150511Z
LAST-MODIFIED:20250723T150511Z
UID:27965-1760439600-1760443200@staging.regionten.org
SUMMARY:Arts & Crafts
DESCRIPTION:This group intends to have some fun\, relax\, and enjoy ourselves by offering arts and crafts to work on if you choose to.
URL:https://staging.regionten.org/event/arts-crafts-3/2025-10-14/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T130000
DTEND;TZID=America/New_York:20251014T160000
DTSTAMP:20260409T155455
CREATED:20240227T183254Z
LAST-MODIFIED:20241219T203904Z
UID:9634-1760446800-1760457600@staging.regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://staging.regionten.org/event/walk-in-therapy-clinic/2025-10-14/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T130000
DTEND;TZID=America/New_York:20251014T140000
DTSTAMP:20260409T155455
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20808-1760446800-1760450400@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-10-14/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR