BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T093000
DTEND;TZID=America/New_York:20251002T100000
DTSTAMP:20260408T171940
CREATED:20250318T200315Z
LAST-MODIFIED:20250318T200315Z
UID:23831-1759397400-1759399200@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:Start your morning mindfully by journaling in a quiet and relaxing space with staff.
URL:https://staging.regionten.org/event/mindfulness-journaling-2/2025-10-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T093000
DTEND;TZID=America/New_York:20251002T100000
DTSTAMP:20260408T171940
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26493-1759397400-1759399200@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-4/2025-10-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T100000
DTEND;TZID=America/New_York:20251002T110000
DTSTAMP:20260408T171940
CREATED:20240227T183506Z
LAST-MODIFIED:20240618T143712Z
UID:9245-1759399200-1759402800@staging.regionten.org
SUMMARY:Diagnosis Education
DESCRIPTION:A safe space to explore mental illness diagnosis\, symptoms\, medications and their side effects\, self-advocacy with prescribers\, and more.  
URL:https://staging.regionten.org/event/symptom-management/2025-10-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T110000
DTEND;TZID=America/New_York:20251002T120000
DTSTAMP:20260408T171940
CREATED:20250617T190308Z
LAST-MODIFIED:20250617T190308Z
UID:26999-1759402800-1759406400@staging.regionten.org
SUMMARY:Queer Support Group
DESCRIPTION:Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://staging.regionten.org/event/queer-support-group-2/2025-10-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T130000
DTEND;TZID=America/New_York:20251002T160000
DTSTAMP:20260408T171940
CREATED:20240227T183254Z
LAST-MODIFIED:20241219T203859Z
UID:9631-1759410000-1759420800@staging.regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://staging.regionten.org/event/walk-in-therapy-clinic/2025-10-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T130000
DTEND;TZID=America/New_York:20251002T140000
DTSTAMP:20260408T171940
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20796-1759410000-1759413600@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-10-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T140000
DTEND;TZID=America/New_York:20251002T150000
DTSTAMP:20260408T171940
CREATED:20240227T184105Z
LAST-MODIFIED:20240618T145654Z
UID:10135-1759413600-1759417200@staging.regionten.org
SUMMARY:APPR
DESCRIPTION:APPR: Participants will develop their own personal strategies for enhancing and maintaining their recovery through development of their own personalized wellness plan.
URL:https://staging.regionten.org/event/appr/2025-10-02/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR