BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T093000
DTEND;TZID=America/New_York:20250908T100000
DTSTAMP:20260404T105953
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26475-1757323800-1757325600@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-4/2025-09-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T093000
DTEND;TZID=America/New_York:20250908T100000
DTSTAMP:20260404T105953
CREATED:20250617T180233Z
LAST-MODIFIED:20250617T180233Z
UID:26709-1757323800-1757325600@staging.regionten.org
SUMMARY:Walk & Talk
DESCRIPTION:Get your morning started by enjoying a relaxing walk with staff.
URL:https://staging.regionten.org/event/walk-talk-3/2025-09-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T100000
DTEND;TZID=America/New_York:20250908T110000
DTSTAMP:20260404T105953
CREATED:20250617T180528Z
LAST-MODIFIED:20250617T180528Z
UID:26760-1757325600-1757329200@staging.regionten.org
SUMMARY:Mental Health Support Group
DESCRIPTION:Participants have an opportunity to share their experiences\, connect with others\, gain support\, and seek education surrounding the impacts of mental health.
URL:https://staging.regionten.org/event/mental-health-support-group-2/2025-09-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T110000
DTEND;TZID=America/New_York:20250908T120000
DTSTAMP:20260404T105953
CREATED:20241122T220316Z
LAST-MODIFIED:20241122T220316Z
UID:24122-1757329200-1757332800@staging.regionten.org
SUMMARY:Courage to Change
DESCRIPTION:A group for persons with substance use disorder that will focus on the recovery process and offer mutual support through discussion and self-evaluation.  
URL:https://staging.regionten.org/event/courage-to-change-2025-01-06-2025-01-30-2025-03-31/2025-09-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T130000
DTEND;TZID=America/New_York:20250908T140000
DTSTAMP:20260404T105953
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20772-1757336400-1757340000@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-09-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T130000
DTEND;TZID=America/New_York:20250908T140000
DTSTAMP:20260404T105953
CREATED:20240430T131959Z
LAST-MODIFIED:20250318T164011Z
UID:13778-1757336400-1757340000@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment. 
URL:https://staging.regionten.org/event/mindfulness-journaling-2025-09-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR