BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T093000
DTEND;TZID=America/New_York:20250901T100000
DTSTAMP:20260403T225308
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26470-1756719000-1756720800@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-4/2025-09-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T093000
DTEND;TZID=America/New_York:20250901T100000
DTSTAMP:20260403T225308
CREATED:20250617T180233Z
LAST-MODIFIED:20250617T180233Z
UID:26706-1756719000-1756720800@staging.regionten.org
SUMMARY:Walk & Talk
DESCRIPTION:Get your morning started by enjoying a relaxing walk with staff.
URL:https://staging.regionten.org/event/walk-talk-3/2025-09-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T100000
DTEND;TZID=America/New_York:20250901T110000
DTSTAMP:20260403T225308
CREATED:20250617T180528Z
LAST-MODIFIED:20250617T180528Z
UID:26759-1756720800-1756724400@staging.regionten.org
SUMMARY:Mental Health Support Group
DESCRIPTION:Participants have an opportunity to share their experiences\, connect with others\, gain support\, and seek education surrounding the impacts of mental health.
URL:https://staging.regionten.org/event/mental-health-support-group-2/2025-09-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T110000
DTEND;TZID=America/New_York:20250901T120000
DTSTAMP:20260403T225308
CREATED:20241122T220316Z
LAST-MODIFIED:20241122T220316Z
UID:24121-1756724400-1756728000@staging.regionten.org
SUMMARY:Courage to Change
DESCRIPTION:A group for persons with substance use disorder that will focus on the recovery process and offer mutual support through discussion and self-evaluation.  
URL:https://staging.regionten.org/event/courage-to-change-2025-01-06-2025-01-30-2025-03-31/2025-09-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T130000
DTEND;TZID=America/New_York:20250901T140000
DTSTAMP:20260403T225308
CREATED:20240430T131959Z
LAST-MODIFIED:20250318T164012Z
UID:13777-1756731600-1756735200@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment. 
URL:https://staging.regionten.org/event/mindfulness-journaling-2025-09-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T130000
DTEND;TZID=America/New_York:20250901T140000
DTSTAMP:20260403T225308
CREATED:20240730T181301Z
LAST-MODIFIED:20240730T181301Z
UID:22781-1756731600-1756735200@staging.regionten.org
SUMMARY:SMART Recovery
DESCRIPTION:SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors\, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
URL:https://staging.regionten.org/event/smart-recovery-2024-08-26-2024-11-04-2025-02-24/2025-09-01/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR