BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T093000
DTEND;TZID=America/New_York:20250828T100000
DTSTAMP:20260403T151625
CREATED:20250318T200315Z
LAST-MODIFIED:20250318T200315Z
UID:23821-1756373400-1756375200@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:Start your morning mindfully by journaling in a quiet and relaxing space with staff.
URL:https://staging.regionten.org/event/mindfulness-journaling-2/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T093000
DTEND;TZID=America/New_York:20250828T100000
DTSTAMP:20260403T151625
CREATED:20250617T175709Z
LAST-MODIFIED:20250617T175709Z
UID:26468-1756373400-1756375200@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-4/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T100000
DTEND;TZID=America/New_York:20250828T110000
DTSTAMP:20260403T151625
CREATED:20240227T183506Z
LAST-MODIFIED:20240618T143659Z
UID:9240-1756375200-1756378800@staging.regionten.org
SUMMARY:Diagnosis Education
DESCRIPTION:A safe space to explore mental illness diagnosis\, symptoms\, medications and their side effects\, self-advocacy with prescribers\, and more.  
URL:https://staging.regionten.org/event/symptom-management/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T110000
DTEND;TZID=America/New_York:20250828T120000
DTSTAMP:20260403T151625
CREATED:20250617T190308Z
LAST-MODIFIED:20250617T190308Z
UID:26994-1756378800-1756382400@staging.regionten.org
SUMMARY:Queer Support Group
DESCRIPTION:Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://staging.regionten.org/event/queer-support-group-2/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T110000
DTEND;TZID=America/New_York:20250828T120000
DTSTAMP:20260403T151625
CREATED:20250624T160404Z
LAST-MODIFIED:20250624T160404Z
UID:27513-1756378800-1756382400@staging.regionten.org
SUMMARY:Self Advocacy: Self-Compassion
DESCRIPTION:The Self-Advocacy Support Group empowers individuals to understand and articulate their needs\, rights\, and goals in various aspects of life\, from personal to professional settings. Objectives; Educate participants on the principles of self-advocacy\, Develop skills for effective communication and assertiveness\, Share strategies for navigating challenges and overcoming obstacles\, Foster confidence in making informed decisions and standing up for oneself\, Create a supportive community for sharing experiences and resources.
URL:https://staging.regionten.org/event/self-advocacy-self-compassion/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T130000
DTEND;TZID=America/New_York:20250828T160000
DTSTAMP:20260403T151625
CREATED:20240227T183254Z
LAST-MODIFIED:20241219T203848Z
UID:9621-1756386000-1756396800@staging.regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://staging.regionten.org/event/walk-in-therapy-clinic/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T130000
DTEND;TZID=America/New_York:20250828T140000
DTSTAMP:20260403T151625
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20762-1756386000-1756389600@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T130000
DTEND;TZID=America/New_York:20250828T140000
DTSTAMP:20260403T151625
CREATED:20250617T192451Z
LAST-MODIFIED:20250617T192451Z
UID:27084-1756386000-1756389600@staging.regionten.org
SUMMARY:Women's Peer Support Group
DESCRIPTION:This is a peer support group for women run by women. It is for women who are experiencing mental health issues or in recovery from substance use disorder. Peer support is based on principles of respect\, shared responsibility\, and mutual agreement. We provide emotional support\, share our knowledge and lived experience\, connect women with resources\, and just check in with each other.
URL:https://staging.regionten.org/event/womens-peer-support-group-2/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T140000
DTEND;TZID=America/New_York:20250828T150000
DTSTAMP:20260403T151625
CREATED:20240227T184105Z
LAST-MODIFIED:20240618T145641Z
UID:10130-1756389600-1756393200@staging.regionten.org
SUMMARY:APPR
DESCRIPTION:APPR: Participants will develop their own personal strategies for enhancing and maintaining their recovery through development of their own personalized wellness plan.
URL:https://staging.regionten.org/event/appr/2025-08-28/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR