BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T093000
DTEND;TZID=America/New_York:20250711T100000
DTSTAMP:20260513T181622
CREATED:20250528T151958Z
LAST-MODIFIED:20250528T151958Z
UID:25791-1752226200-1752228000@staging.regionten.org
SUMMARY:Walk & Talk
DESCRIPTION:Get your morning started by enjoying a relaxing walk with staff.
URL:https://staging.regionten.org/event/walk-talk-2/2025-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T093000
DTEND;TZID=America/New_York:20250711T100000
DTSTAMP:20260513T181622
CREATED:20250617T175508Z
LAST-MODIFIED:20250617T175508Z
UID:26432-1752226200-1752228000@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-3/2025-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T100000
DTEND;TZID=America/New_York:20250711T110000
DTSTAMP:20260513T181622
CREATED:20240227T184946Z
LAST-MODIFIED:20240618T145933Z
UID:11396-1752228000-1752231600@staging.regionten.org
SUMMARY:Co-Occurring Conditions
DESCRIPTION:Behavioral health curriculum that applies the latest research in addiction\, mental health and personal change theory for participants in treatment for co-occurring conditions. 
URL:https://staging.regionten.org/event/co-occurring-conditions/2025-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T110000
DTEND;TZID=America/New_York:20250711T120000
DTSTAMP:20260513T181622
CREATED:20250617T193215Z
LAST-MODIFIED:20250617T193215Z
UID:27104-1752231600-1752235200@staging.regionten.org
SUMMARY:Arts & Crafts
DESCRIPTION:This group intends to have some fun\, relax\, and enjoy ourselves by offering arts and crafts to work on if you choose to.
URL:https://staging.regionten.org/event/arts-crafts-2/2025-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T110000
DTEND;TZID=America/New_York:20250711T120000
DTSTAMP:20260513T181622
CREATED:20250624T132725Z
LAST-MODIFIED:20250624T132725Z
UID:27435-1752231600-1752235200@staging.regionten.org
SUMMARY:CBT
DESCRIPTION:This group helps people learn to identify\, question and change how the thoughts\, attitudes and beliefs that cause them difficulty. This group also helps people to examine how they make sense of what is happening around them and how these perceptions affect the way they feel.
URL:https://staging.regionten.org/event/cbt-2/2025-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T130000
DTEND;TZID=America/New_York:20250711T140000
DTSTAMP:20260513T181622
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20714-1752238800-1752242400@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T130000
DTEND;TZID=America/New_York:20250711T140000
DTSTAMP:20260513T181622
CREATED:20250320T212859Z
LAST-MODIFIED:20250320T212859Z
UID:23984-1752238800-1752242400@staging.regionten.org
SUMMARY:Next Level Coping
DESCRIPTION:This group is for adults navigating the challenges of substance use disorders (SUD) and mental health issues (MHI) who are ready to strengthen their coping skills and build a more resilient foundation. Through guided discussions\, practical techniques\, and shared experiences\, members will learn to manage stress\, handle triggers\, and develop healthier responses to life’s challenges. Whether you’re looking to fine-tune your coping strategies or discover new tools\, this group offers a supportive space to grow\, heal\, and take your recovery to the next level.
URL:https://staging.regionten.org/event/next-level-coping/2025-07-11/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T140000
DTEND;TZID=America/New_York:20250711T150000
DTSTAMP:20260513T181622
CREATED:20250624T140239Z
LAST-MODIFIED:20250624T140239Z
UID:27448-1752242400-1752246000@staging.regionten.org
SUMMARY:Smoking Cessation
DESCRIPTION:A safe space to connect with others struggling with nicotine dependence and wanting to learn ways to quit smoking. Referrals for patch and gum included.
URL:https://staging.regionten.org/event/smoking-cessation/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR