BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T093000
DTEND;TZID=America/New_York:20250708T100000
DTSTAMP:20260513T144631
CREATED:20250318T200315Z
LAST-MODIFIED:20250318T200315Z
UID:23806-1751967000-1751968800@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:Start your morning mindfully by journaling in a quiet and relaxing space with staff.
URL:https://staging.regionten.org/event/mindfulness-journaling-2/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T093000
DTEND;TZID=America/New_York:20250708T100000
DTSTAMP:20260513T144631
CREATED:20250617T175508Z
LAST-MODIFIED:20250617T175508Z
UID:26429-1751967000-1751968800@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-3/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260513T144631
CREATED:20240220T212657Z
LAST-MODIFIED:20241125T202403Z
UID:11984-1751968800-1751972400@staging.regionten.org
SUMMARY:A Step Toward Healing
DESCRIPTION:A Step Toward Healing: This group is a trauma-focused workshop designed to help participants become educated on and process emotions/feelings that come up when discussing trauma. This group will utilize a workbook during meetings\, with open conversation/discussion encouraged. Due to the sensitive nature of this topic\, the group facilitator will emphasize confidentiality\, respect\, compassion\, and understanding at the beginning of each meeting. The groups will be separated for men and women but held at the same time. If understaffed\, groups will be combined.
URL:https://staging.regionten.org/event/a-step-toward-healing/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260513T144631
CREATED:20250529T173955Z
LAST-MODIFIED:20250529T173955Z
UID:25844-1751968800-1751972400@staging.regionten.org
SUMMARY:Music and Recovery
DESCRIPTION:This group will explore our mutual love of music and how it affects our mood. We will play songs and discuss why they are meaningful and how they can assist with our recovery.
URL:https://staging.regionten.org/event/music-and-recovery/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T110000
DTEND;TZID=America/New_York:20250708T120000
DTSTAMP:20260513T144631
CREATED:20250617T192830Z
LAST-MODIFIED:20250617T192830Z
UID:27094-1751972400-1751976000@staging.regionten.org
SUMMARY:MEE: Life Management
DESCRIPTION:The Motivational Education Experiential (MEE) series utilizes evidence-based practices in exploring addiction\, mental health\, and personal change theory to support individuals working towards their recovery. The journals included in the curriculum are designed to assist participants in achieving success in their treatment\, their recovery and fostering a healthier\, happier life.
URL:https://staging.regionten.org/event/mee-life-management/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T120000
DTEND;TZID=America/New_York:20250708T130000
DTSTAMP:20260513T144631
CREATED:20250530T141719Z
LAST-MODIFIED:20250530T141719Z
UID:26060-1751976000-1751979600@staging.regionten.org
SUMMARY:Men's Peer Support Group
DESCRIPTION:The Men’s Support Group provides a safe and confidential space for men to connect\, share experiences\, and discuss the unique challenges they face in today’s society. Objectives; Foster a supportive environment for open dialogue about mental health\, relationships\, and personal growth\, Encourage vulnerability and the expression of emotions in a safe setting\, Share coping strategies and resources tailored to men’s experiences\, Build community and camaraderie among participants\, Promote healthy masculinity and redefine societal norms.   
URL:https://staging.regionten.org/event/mens-peer-support-group-2/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T130000
DTEND;TZID=America/New_York:20250708T160000
DTSTAMP:20260513T144631
CREATED:20240227T183254Z
LAST-MODIFIED:20241219T203822Z
UID:9606-1751979600-1751990400@staging.regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://staging.regionten.org/event/walk-in-therapy-clinic/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T130000
DTEND;TZID=America/New_York:20250708T140000
DTSTAMP:20260513T144631
CREATED:20240307T172733Z
LAST-MODIFIED:20240307T172733Z
UID:20711-1751979600-1751983200@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T140000
DTEND;TZID=America/New_York:20250708T150000
DTSTAMP:20260513T144631
CREATED:20250624T140755Z
LAST-MODIFIED:20250624T140755Z
UID:27457-1751983200-1751986800@staging.regionten.org
SUMMARY:Keeping It Cool
DESCRIPTION:Aggressive behavior can have a profound and far-reaching impact on individuals and the people around them. This skills-based group program is designed to help participants understand the effects of aggression on their lives and relationships while providing a supportive environment to develop and practice effective aggression control skills. Through guided discussions and interactive exercises\, participants will learn techniques to manage emotions\, communicate more effectively\, and respond to challenging situations in healthier ways. This group aims to empower individuals to build stronger\, more positive connections with others and improve their overall well-being. Join us to take the first step toward meaningful change and a more balanced approach to handling aggression.
URL:https://staging.regionten.org/event/keeping-it-cool-4/2025-07-08/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR