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VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T093000
DTEND;TZID=America/New_York:20250522T100000
DTSTAMP:20260513T021547
CREATED:20250318T190227Z
LAST-MODIFIED:20250318T194030Z
UID:23566-1747906200-1747908000@staging.regionten.org
SUMMARY:Meditation
DESCRIPTION:Start your morning with relaxation joining staff for a guided meditation.
URL:https://staging.regionten.org/event/meditation-2025-04-02/2025-05-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T093000
DTEND;TZID=America/New_York:20250522T100000
DTSTAMP:20260513T021547
CREATED:20250318T200315Z
LAST-MODIFIED:20250318T200315Z
UID:23793-1747906200-1747908000@staging.regionten.org
SUMMARY:Mindfulness Journaling
DESCRIPTION:Start your morning mindfully by journaling in a quiet and relaxing space with staff.
URL:https://staging.regionten.org/event/mindfulness-journaling-2/2025-05-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260513T021547
CREATED:20240227T183506Z
LAST-MODIFIED:20240618T143640Z
UID:9226-1747908000-1747911600@staging.regionten.org
SUMMARY:Diagnosis Education
DESCRIPTION:A safe space to explore mental illness diagnosis\, symptoms\, medications and their side effects\, self-advocacy with prescribers\, and more.  
URL:https://staging.regionten.org/event/symptom-management/2025-05-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T110000
DTEND;TZID=America/New_York:20250522T120000
DTSTAMP:20260513T021547
CREATED:20250411T164906Z
LAST-MODIFIED:20250411T164906Z
UID:25082-1747911600-1747915200@staging.regionten.org
SUMMARY:Self Advocacy
DESCRIPTION:The Self-Advocacy Support Group empowers individuals to understand and articulate their needs\, rights\, and goals in various aspects of life\, from personal to professional settings. Objectives; Educate participants on the principles of self-advocacy\, Develop skills for effective communication and assertiveness\, Share strategies for navigating challenges and overcoming obstacles\, Foster confidence in making informed decisions and standing up for oneself\, Create a supportive community for sharing experiences and resources.
URL:https://staging.regionten.org/event/self-advocacy-2/2025-05-22/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T130000
DTEND;TZID=America/New_York:20250522T160000
DTSTAMP:20260513T021547
CREATED:20250423T160426Z
LAST-MODIFIED:20250423T160426Z
UID:25263-1747918800-1747929600@staging.regionten.org
SUMMARY:BRC CLOSING EARLY at 1PM
DESCRIPTION:
URL:https://staging.regionten.org/event/brc-closing-early-at-1pm/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR