Region Ten

Meditation
2025-04-28 09:30 - 10:00 (America/New_York)
Start your morning with relaxation joining staff for a guided meditation.

Walk and Talk
2025-04-28 09:30 - 10:00
Get your morning started by enjoying a relaxing walk with staff.

Mental Health Support Group
2025-04-28 10:00 - 11:00
Participants have an opportunity to share their experiences, connect with others, gain support, and seek education surrounding the impacts of mental health.

Effective Communication
2025-04-28 10:00 - 11:00
A supportive environment for individuals looking to enhance their communication skills. The objectives; Develop active listening and empathetic responses, Enhance verbal and non-verbal techniques, Build confidence in expressing thoughts and feelings, Learn to manage difficult conversations and resolve conflicts, Encourage open dialogue and sharing of experiences.

Courage to Change
2025-04-28 11:00 - 12:00
A group for persons with substance use disorder that will focus on the recovery process and offer mutual support through discussion and self-evaluation.

Acuwellness
2025-04-28 13:00 - 14:00
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness, better sleep, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength.

SMART Recovery
2025-04-28 13:00 - 14:00
SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
