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9:30am
Meditation
Start your morning with relaxation joining staff for a guided meditation.
Find out more »Walk and Talk
Get your morning started by enjoying a relaxing walk with staff.
Find out more »10:00am
Adverse Childhood Experiences (ACEs) Training
This training provides an introduction to the Adverse Childhood Experiences (ACE’s) study. You will learn about how early adversity as a child can affect one throughout their life and steps ...
Find out more »Substance Misuse Support Group
Focused on providing support and education to those who use or struggle with use of substances. The goal of the group is to provide a safe space to for people ...
Find out more »Music & Recovery
This group will explore our mutual love of music and how it affects our mood. We will play songs and discuss why they are meaningful and how they can assist with our ...
Find out more »11:00am
DBT: Mindfulness
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to ...
Find out more »1:00pm
Healthy Boundaries, Healthy you
This psychoeducational group empowers participants to recognize, set, and maintain healthy boundaries in all areas of life. Through guided discussions and practical exercises, participants will develop the confidence to communicate ...
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
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