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9:30am
Mindfulness Journaling+Meditation
cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health ...
Find out more »10:00am
Diagnosis Education
A safe space to explore mental illness diagnosis, symptoms, medications and their side effects, self-advocacy with prescribers, and more.
Find out more »11:00am
LGBTQ+ Support Group
LGBTQ+ Support Group: Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe ...
Find out more »Self Advocacy
Our Self-Advocacy Support Group provides clinical support to individuals seeking to effectively advocate for their own needs. Through professional guidance, participants will develop skills in communication, understanding rights, and accessing resources. Join ...
Find out more »1:00pm
Walk-In Therapy Clinic
Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list, if the clinician is in session, you may wait or return another ...
Find out more »Women’s Peer Support Group
This is a peer support group for women run by women. It is for women who are experiencing mental health issues or in recovery from substance use disorder. Peer support ...
Find out more »Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
Find out more »2:00pm
APPR
APPR: Participants will develop their own personal strategies for enhancing and maintaining their recovery through development of their own personalized wellness plan.
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