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9:30am
Mindfulness Journaling+Meditation
cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health ...
Find out more »10:00am
Substance Misuse Support Group
Focused on providing support and education to those who use or struggle with use of substances. The goal of the group is to provide a safe space to for people ...
Find out more »11:00am
DBT: Mindfulness
DBT (Dialectical Behavioral Therapy): is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to ...
Find out more »12:00pm
Acupuncture Clinic
BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture, six clients rest comfortably in recliner chairs. Treatments last approximately ...
Find out more »Peer Support Group
A range of activities and interactions between people who share similar experiences of being diagnosed with mental health conditions, substance use disorders, or both.
Find out more »1:00pm
Acuwellness
Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a ...
Find out more »2:00pm
Boundaries
A group to help someone develop, strengthen, and maintain personal boundaries within every day scenarios.
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