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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T093000
DTEND;TZID=America/New_York:20250221T100000
DTSTAMP:20260404T004352
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T145147Z
UID:17968-1740130200-1740132000@staging.regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://staging.regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2025-02-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T100000
DTEND;TZID=America/New_York:20250221T110000
DTSTAMP:20260404T004352
CREATED:20240227T184946Z
LAST-MODIFIED:20240618T145912Z
UID:11376-1740132000-1740135600@staging.regionten.org
SUMMARY:Co-Occurring Conditions
DESCRIPTION:Behavioral health curriculum that applies the latest research in addiction\, mental health and personal change theory for participants in treatment for co-occurring conditions. 
URL:https://staging.regionten.org/event/co-occurring-conditions/2025-02-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T110000
DTEND;TZID=America/New_York:20250221T120000
DTSTAMP:20260404T004352
CREATED:20241122T220153Z
LAST-MODIFIED:20241122T220153Z
UID:18763-1740135600-1740139200@staging.regionten.org
SUMMARY:Arts & Crafts
DESCRIPTION:This group intends to have some fun\, relax\, and enjoy ourselves by offering arts and crafts to work on if you choose to.
URL:https://staging.regionten.org/event/arts-crafts/2025-02-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T110000
DTEND;TZID=America/New_York:20250221T120000
DTSTAMP:20260404T004352
CREATED:20250131T222537Z
LAST-MODIFIED:20250324T133433Z
UID:21517-1740135600-1740139200@staging.regionten.org
SUMMARY:Keeping it Cool
DESCRIPTION:Aggressive behavior can have a profound and far-reaching impact on individuals and the people around them. This skills-based group program is designed to help participants understand the effects of aggression on their lives and relationships while providing a supportive environment to develop and practice effective aggression control skills.\nThrough guided discussions and interactive exercises\, participants will learn techniques to manage emotions\, communicate more effectively\, and respond to challenging situations in healthier ways. This group aims to empower individuals to build stronger\, more positive connections with others and improve their overall well-being.\nJoin us to take the first step toward meaningful change and a more balanced approach to handling aggression.
URL:https://staging.regionten.org/event/keeping-it-cool-2025-02-14/2025-02-21/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T130000
DTEND;TZID=America/New_York:20250221T140000
DTSTAMP:20260404T004352
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190717Z
UID:20577-1740142800-1740146400@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-02-21/
CATEGORIES:Blue Ridge Center
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