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PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T093000
DTEND;TZID=America/New_York:20250218T123000
DTSTAMP:20260404T061140
CREATED:20240227T181132Z
LAST-MODIFIED:20250301T024543Z
UID:6739-1739871000-1739881800@staging.regionten.org
SUMMARY:Acupuncture Clinic
DESCRIPTION:BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture\, six clients rest comfortably in recliner chairs. Treatments last approximately 45 minutes. A few reasons to try acupuncture: it has been found to improve circulation\, reduces inflammation\, offers relief to individuals suffering from acute or chronic pain\, and helps regulate the nervous system and modulates brain waves. For the massage\, the massage therapist Christianna uses somatic-based therapeutic protocols such as cranio-sacral therapy\, myofascial unwinding\, and polyvagal therapy\, all of which help with self-regulation. Sessions last 40 minutes. Research indicates that massage produces profound neurochemical changes that increase psychological well-being. Appointments highly recommended for both clinics! Call the Blue Ridge Center to schedule your appointment! 
URL:https://staging.regionten.org/event/acupuncture-clinic-2025-03-26-2025-03-26/2025-02-18/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T093000
DTEND;TZID=America/New_York:20250218T100000
DTSTAMP:20260404T061140
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T145143Z
UID:17965-1739871000-1739872800@staging.regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://staging.regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2025-02-18/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T100000
DTEND;TZID=America/New_York:20250218T110000
DTSTAMP:20260404T061140
CREATED:20240220T212657Z
LAST-MODIFIED:20241125T202306Z
UID:11964-1739872800-1739876400@staging.regionten.org
SUMMARY:A Step Toward Healing
DESCRIPTION:A Step Toward Healing: This group is a trauma-focused workshop designed to help participants become educated on and process emotions/feelings that come up when discussing trauma. This group will utilize a workbook during meetings\, with open conversation/discussion encouraged. Due to the sensitive nature of this topic\, the group facilitator will emphasize confidentiality\, respect\, compassion\, and understanding at the beginning of each meeting. The groups will be separated for men and women but held at the same time. If understaffed\, groups will be combined.
URL:https://staging.regionten.org/event/a-step-toward-healing/2025-02-18/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T110000
DTEND;TZID=America/New_York:20250218T120000
DTSTAMP:20260404T061140
CREATED:20240530T195540Z
LAST-MODIFIED:20241125T202807Z
UID:13640-1739876400-1739880000@staging.regionten.org
SUMMARY:MEE: Getting Started
DESCRIPTION:The Motivational Education Experiential (MEE) series utilizes evidence-based practices in exploring addiction\, mental health\, and personal change theory to support individuals working towards their recovery. The journals included in the curriculum are designed to assist participants in achieving success in their treatment\, their recovery and fostering a healthier\, happier life.
URL:https://staging.regionten.org/event/mee-getting-started/2025-02-18/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T110000
DTEND;TZID=America/New_York:20250218T120000
DTSTAMP:20260404T061140
CREATED:20241030T203758Z
LAST-MODIFIED:20241125T203110Z
UID:18815-1739876400-1739880000@staging.regionten.org
SUMMARY:Radical Openness
DESCRIPTION:Definition\n\n\nA state of mind that involves actively seeking out uncomfortable areas of life to learn from them\n\n\n\n\nGoal\n\n\nTo help people learn to establish social connections and improve their well-being\n\n\n\n\nCore principles\n\n\nOpenness\, flexibility\, and social connectedness are important aspects of emotional well-being\n\n\n\n\nBenefits\n\n\nCan help people tackle obstacles\, share resources\, and learn from others\n\n\n\n\nChallenges\n\n\nCan be painful because it often requires sacrificing firmly held convictions
URL:https://staging.regionten.org/event/radical-openness/2025-02-18/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T130000
DTEND;TZID=America/New_York:20250218T160000
DTSTAMP:20260404T061140
CREATED:20240227T183254Z
LAST-MODIFIED:20241219T203733Z
UID:9566-1739883600-1739894400@staging.regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://staging.regionten.org/event/walk-in-therapy-clinic/2025-02-18/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T130000
DTEND;TZID=America/New_York:20250218T140000
DTSTAMP:20260404T061140
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190708Z
UID:20575-1739883600-1739887200@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-02-18/
CATEGORIES:Blue Ridge Center
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