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X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
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DTSTART;TZID=America/New_York:20250217T093000
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UID:17964-1739784600-1739786400@staging.regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://staging.regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2025-02-17/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T110000
DTEND;TZID=America/New_York:20250217T120000
DTSTAMP:20260404T074414
CREATED:20241122T220316Z
LAST-MODIFIED:20241122T220316Z
UID:21542-1739790000-1739793600@staging.regionten.org
SUMMARY:Courage to Change
DESCRIPTION:A group for persons with substance use disorder that will focus on the recovery process and offer mutual support through discussion and self-evaluation.  
URL:https://staging.regionten.org/event/courage-to-change-2025-01-06-2025-01-30/2025-02-17/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T130000
DTEND;TZID=America/New_York:20250217T140000
DTSTAMP:20260404T074414
CREATED:20240730T181301Z
LAST-MODIFIED:20240730T181301Z
UID:18633-1739797200-1739800800@staging.regionten.org
SUMMARY:SMART Recovery
DESCRIPTION:SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors\, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
URL:https://staging.regionten.org/event/smart-recovery-2024-08-26-2024-11-04/2025-02-17/
CATEGORIES:Blue Ridge Center
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