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VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T093000
DTEND;TZID=America/New_York:20250110T100000
DTSTAMP:20260711T192639
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T144952Z
UID:17926-1736501400-1736503200@staging.regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://staging.regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2025-01-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T100000
DTEND;TZID=America/New_York:20250110T110000
DTSTAMP:20260711T192639
CREATED:20240227T184946Z
LAST-MODIFIED:20240618T145903Z
UID:11370-1736503200-1736506800@staging.regionten.org
SUMMARY:Co-Occurring Conditions
DESCRIPTION:Behavioral health curriculum that applies the latest research in addiction\, mental health and personal change theory for participants in treatment for co-occurring conditions. 
URL:https://staging.regionten.org/event/co-occurring-conditions/2025-01-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T110000
DTEND;TZID=America/New_York:20250110T120000
DTSTAMP:20260711T192639
CREATED:20240227T201158Z
LAST-MODIFIED:20250201T002131Z
UID:11474-1736506800-1736510400@staging.regionten.org
SUMMARY:Breaking the Cycle
DESCRIPTION:Developed in collaboration with the Department of Justice\, Federal Bureau of Prisons\, the Breaking the Cycle series uses cognitive-behavioral practices and evidence-based strategies to assist participants as they work to make positive changes to their criminogenic thoughts and behaviors and patterns of substance use.
URL:https://staging.regionten.org/event/breaking-the-cycle/2025-01-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T110000
DTEND;TZID=America/New_York:20250110T120000
DTSTAMP:20260711T192639
CREATED:20241122T220153Z
LAST-MODIFIED:20241122T220153Z
UID:18757-1736506800-1736510400@staging.regionten.org
SUMMARY:Arts & Crafts
DESCRIPTION:This group intends to have some fun\, relax\, and enjoy ourselves by offering arts and crafts to work on if you choose to.
URL:https://staging.regionten.org/event/arts-crafts/2025-01-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T130000
DTEND;TZID=America/New_York:20250110T140000
DTSTAMP:20260711T192639
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190553Z
UID:20537-1736514000-1736517600@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-01-10/
CATEGORIES:Blue Ridge Center
END:VEVENT
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