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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T093000
DTEND;TZID=America/New_York:20250106T100000
DTSTAMP:20260712T030008
CREATED:20240430T131959Z
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UID:17922-1736155800-1736157600@staging.regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://staging.regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2025-01-06/
CATEGORIES:Blue Ridge Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T100000
DTEND;TZID=America/New_York:20250106T110000
DTSTAMP:20260712T030008
CREATED:20240215T210950Z
LAST-MODIFIED:20250203T174912Z
UID:7141-1736157600-1736161200@staging.regionten.org
SUMMARY:Mental Health Support Group
DESCRIPTION:Participants have an opportunity to share their experiences\, connect with others\, gain support\, and seek education surrounding the impacts of mental health.
URL:https://staging.regionten.org/event/mental-health-support-group/2025-01-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T130000
DTEND;TZID=America/New_York:20250106T140000
DTSTAMP:20260712T030008
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190549Z
UID:20533-1736168400-1736172000@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2025-01-06/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T130000
DTEND;TZID=America/New_York:20250106T140000
DTSTAMP:20260712T030008
CREATED:20240730T181301Z
LAST-MODIFIED:20240730T181301Z
UID:18627-1736168400-1736172000@staging.regionten.org
SUMMARY:SMART Recovery
DESCRIPTION:SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors\, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based.
URL:https://staging.regionten.org/event/smart-recovery-2024-08-26-2024-11-04/2025-01-06/
CATEGORIES:Blue Ridge Center
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