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X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T093000
DTEND;TZID=America/New_York:20241125T100000
DTSTAMP:20260716T183215
CREATED:20240430T131959Z
LAST-MODIFIED:20250203T144804Z
UID:17887-1732527000-1732528800@staging.regionten.org
SUMMARY:Mindfulness Journaling+Meditation
DESCRIPTION:cited: Journaling is the practice of writing down your thoughts and feelings to help you understand them more clearly. It can be a great way to improve your mental health if you struggle with stress\, depression\, or anxiety. Journaling can also help you enhance your self-awareness\, foster creativity\, and support goal achievement. Join us for Mindfulness journaling as we explore different journaling prompts in a safe and calming environment.  \nOr start your morning by joining staff in a guided Meditation.
URL:https://staging.regionten.org/event/mindfulness-journaling-2026-10-26-2025-02-01-2025-02-01/2024-11-25/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T100000
DTEND;TZID=America/New_York:20241125T110000
DTSTAMP:20260716T183215
CREATED:20240215T210950Z
LAST-MODIFIED:20250203T174901Z
UID:7135-1732528800-1732532400@staging.regionten.org
SUMMARY:Mental Health Support Group
DESCRIPTION:Participants have an opportunity to share their experiences\, connect with others\, gain support\, and seek education surrounding the impacts of mental health.
URL:https://staging.regionten.org/event/mental-health-support-group/2024-11-25/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T110000
DTEND;TZID=America/New_York:20241125T120000
DTSTAMP:20260716T183215
CREATED:20240328T193319Z
LAST-MODIFIED:20240328T193319Z
UID:7593-1732532400-1732536000@staging.regionten.org
SUMMARY:Life Skills: Feelings
DESCRIPTION:Learning and practicing core skills can help participants build a foundation for a healthy life. The Core Skills group offers participants an organized structure to explore various core skills including effective communication\, building healthy relationships\, stress and anger management\, handling risky situations and making responsible decisions.
URL:https://staging.regionten.org/event/life-skills-feelings-2024-11-25/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T130000
DTEND;TZID=America/New_York:20241125T140000
DTSTAMP:20260716T183215
CREATED:20240307T172733Z
LAST-MODIFIED:20250318T190434Z
UID:20491-1732539600-1732543200@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2024-11-25/
CATEGORIES:Blue Ridge Center
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