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VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T093000
DTEND;TZID=America/New_York:20240507T123000
DTSTAMP:20260404T092551
CREATED:20240227T181132Z
LAST-MODIFIED:20250301T024530Z
UID:6422-1715074200-1715085000@staging.regionten.org
SUMMARY:Acupuncture Clinic
DESCRIPTION:BRC has partnered with Common Ground to make the healing benefits of acupuncture and massage accessible and affordable. For acupuncture\, six clients rest comfortably in recliner chairs. Treatments last approximately 45 minutes. A few reasons to try acupuncture: it has been found to improve circulation\, reduces inflammation\, offers relief to individuals suffering from acute or chronic pain\, and helps regulate the nervous system and modulates brain waves. For the massage\, the massage therapist Christianna uses somatic-based therapeutic protocols such as cranio-sacral therapy\, myofascial unwinding\, and polyvagal therapy\, all of which help with self-regulation. Sessions last 40 minutes. Research indicates that massage produces profound neurochemical changes that increase psychological well-being. Appointments highly recommended for both clinics! Call the Blue Ridge Center to schedule your appointment! 
URL:https://staging.regionten.org/event/acupuncture-clinic-2025-03-26-2025-03-26/2024-05-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T100000
DTEND;TZID=America/New_York:20240507T110000
DTSTAMP:20260404T092551
CREATED:20240220T212657Z
LAST-MODIFIED:20241125T202046Z
UID:6410-1715076000-1715079600@staging.regionten.org
SUMMARY:A Step Toward Healing
DESCRIPTION:A Step Toward Healing: This group is a trauma-focused workshop designed to help participants become educated on and process emotions/feelings that come up when discussing trauma. This group will utilize a workbook during meetings\, with open conversation/discussion encouraged. Due to the sensitive nature of this topic\, the group facilitator will emphasize confidentiality\, respect\, compassion\, and understanding at the beginning of each meeting. The groups will be separated for men and women but held at the same time. If understaffed\, groups will be combined.
URL:https://staging.regionten.org/event/a-step-toward-healing/2024-05-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T110000
DTEND;TZID=America/New_York:20240507T120000
DTSTAMP:20260404T092551
CREATED:20240215T212030Z
LAST-MODIFIED:20241030T201830Z
UID:7237-1715079600-1715083200@staging.regionten.org
SUMMARY:Family Support Group
DESCRIPTION:Mental Illness and Substance Abuse affects more than just the individual\, it impacts the entire familial system. This group is to support those whom have been/ are impacted by a loved one who has a mental illness and/ or struggles with substance abuse. This is a hybrid group. Zoom link: https://regionten.zoom.us/j/95454788061
URL:https://staging.regionten.org/event/family-support-group-2024-04-15/2024-05-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T110000
DTEND;TZID=America/New_York:20240507T120000
DTSTAMP:20260404T092551
CREATED:20240227T183034Z
LAST-MODIFIED:20240227T183034Z
UID:6538-1715079600-1715083200@staging.regionten.org
SUMMARY:The Power of Self Talk
DESCRIPTION:
URL:https://staging.regionten.org/event/the-power-of-self-talk/2024-05-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T110000
DTEND;TZID=America/New_York:20240507T120000
DTSTAMP:20260404T092551
CREATED:20240228T220322Z
LAST-MODIFIED:20240731T195313Z
UID:6879-1715079600-1715083200@staging.regionten.org
SUMMARY:Women's Group
DESCRIPTION:This event is hybrid (offered virtually and in person). Join us for a guided social support group in which you will meet women rom different background\, hear their stories\, share perspectives\, talk about self care\, love\, relationships\, and leave with meaningful connections. 
URL:https://staging.regionten.org/event/womens-group/2024-05-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T130000
DTEND;TZID=America/New_York:20240507T160000
DTSTAMP:20260404T092551
CREATED:20240227T183254Z
LAST-MODIFIED:20241217T194412Z
UID:7888-1715086800-1715097600@staging.regionten.org
SUMMARY:Walk-In Therapy Clinic
DESCRIPTION:Walk in Therapy Clinic: Tuesdays and Thursdays 1pm-4pm. Free therapy sessions. We are not holding a wait list\, if the clinician is in session\, you may wait or return another Tues/ Thurs.
URL:https://staging.regionten.org/event/walk-in-therapy-clinic/2024-05-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T130000
DTEND;TZID=America/New_York:20240507T140000
DTSTAMP:20260404T092551
CREATED:20240307T172733Z
LAST-MODIFIED:20250203T174505Z
UID:20289-1715086800-1715090400@staging.regionten.org
SUMMARY:Acuwellness
DESCRIPTION:Service offered EVERYDAY at BRC. Treatment involves the gentle placement of up to five small\, sterilized disposable needles into specific sites on each ear. The participants sit quietly in a group setting for 30-45 minutes allowing the treatment to take effect. Possible benefits: increased calmness\, better sleep\, and less agitation; relief from stress and emotional trauma; reduced cravings for alcohol and drugs\, including nicotine; minimized withdrawal symptoms; and a discovery of inner quiet and strength. 
URL:https://staging.regionten.org/event/acudetox-2/2024-05-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T130000
DTEND;TZID=America/New_York:20240507T140000
DTSTAMP:20260404T092551
CREATED:20240328T190353Z
LAST-MODIFIED:20240328T190353Z
UID:7545-1715086800-1715090400@staging.regionten.org
SUMMARY:Art Group
DESCRIPTION:Join us for expressive\, seasonal\, and fun arts and crafts each week while listening to some of your favorite music.
URL:https://staging.regionten.org/event/art-group/2024-05-07/
CATEGORIES:Blue Ridge Center
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