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VERSION:2.0
PRODID:-//Region Ten - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Region Ten
X-ORIGINAL-URL:https://staging.regionten.org
X-WR-CALDESC:Events for Region Ten
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T100000
DTEND;TZID=America/New_York:20240307T110000
DTSTAMP:20260803T033640
CREATED:20240227T182501Z
LAST-MODIFIED:20240430T131528Z
UID:6493-1709805600-1709809200@staging.regionten.org
SUMMARY:Qi Gong
DESCRIPTION:Qi Gong: Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. The goal is to optimize energy within the body\, mind\, and spirit\, with the intention of improving and maintaining health and well-being. Movements are typically gentle and smooth\, aimed for relaxation. Passive qigong techniques can be practiced in any posture that can be maintained over time and involve breath and mind exercises\, with almost no body movement. Qigong is accessible for everyone as it can be practiced in a chair or standing!
URL:https://staging.regionten.org/event/qi-gong/2024-03-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T100000
DTEND;TZID=America/New_York:20240307T110000
DTSTAMP:20260803T033640
CREATED:20240227T183506Z
LAST-MODIFIED:20240618T143849Z
UID:6553-1709805600-1709809200@staging.regionten.org
SUMMARY:Diagnosis Education
DESCRIPTION:A safe space to explore mental illness diagnosis\, symptoms\, medications and their side effects\, self-advocacy with prescribers\, and more.  
URL:https://staging.regionten.org/event/symptom-management/2024-03-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T110000
DTEND;TZID=America/New_York:20240307T120000
DTSTAMP:20260803T033640
CREATED:20240227T183657Z
LAST-MODIFIED:20240618T143855Z
UID:6565-1709809200-1709812800@staging.regionten.org
SUMMARY:LGBTQ+ Support Group
DESCRIPTION:LGBTQ+ Support Group: Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe space to support and empower one another and process feelings/emotions relating to issues impacting the LGBTQ+ community.
URL:https://staging.regionten.org/event/lgbtq-support-group/2024-03-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T110000
DTEND;TZID=America/New_York:20240307T120000
DTSTAMP:20260803T033640
CREATED:20240227T183924Z
LAST-MODIFIED:20241030T203205Z
UID:6577-1709809200-1709812800@staging.regionten.org
SUMMARY:Wellness and Recovery
DESCRIPTION:Participants gain skills and strategies for a healthy recovery within five dimensions of wellness and learn how to access the support of others on their recovery journey. 
URL:https://staging.regionten.org/event/wellness-and-recovery/2024-03-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T140000
DTEND;TZID=America/New_York:20240307T150000
DTSTAMP:20260803T033640
CREATED:20240227T184105Z
LAST-MODIFIED:20240618T145421Z
UID:6589-1709820000-1709823600@staging.regionten.org
SUMMARY:APPR
DESCRIPTION:APPR: Participants will develop their own personal strategies for enhancing and maintaining their recovery through development of their own personalized wellness plan.
URL:https://staging.regionten.org/event/appr/2024-03-07/
CATEGORIES:Blue Ridge Center
END:VEVENT
END:VCALENDAR