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10:00am
Qi Gong
Qi Gong: Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. The goal is to optimize energy within the body, mind, ...
Find out more »Diagnosis Education
A safe space to explore mental illness diagnosis, symptoms, medications and their side effects, self-advocacy with prescribers, and more.
Find out more »11:00am
LGBTQ+ Support Group
LGBTQ+ Support Group: Are you a member of the LGBTQ+ community? Struggling with or curious about your sexual and/or gender identity? Join us as we work to create a safe ...
Find out more »Wellness and Recovery
Participants gain skills and strategies for a healthy recovery within five dimensions of wellness and learn how to access the support of others on their recovery journey.
Find out more »2:00pm
APPR
APPR: Participants will develop their own personal strategies for enhancing and maintaining their recovery through development of their own personalized wellness plan.
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